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Category Archives: Uncategorized

Get up, get busy, do it, get up and move that body!

Complete as many rounds as possible in 20 mins of: Run, 400 m 10 Ring Dips Turkish Get-up, 50/35 lbs

Posted byA.D.July 5, 2022Posted inUncategorizedLeave a comment on Get up, get busy, do it, get up and move that body!

1776

Complete as many rounds as possible in 60 mins of: 17 Alternating Dumbbell Hang Clean & Jerks, 50/35 lbs 76 Air Squats Weighted Run, 50/35 lbs, 200 m Run, 200 m

Posted byA.D.July 2, 2022Posted inUncategorizedLeave a comment on 1776

Annie Run

For time: 75 Double Unders 75 AbMat Sit-ups Run, 1600 m 50 Double Unders 50 AbMat Sit-ups Run, 800 m 25 Double Unders 25 AbMat Sit-ups Run, 400 m

Posted byA.D.July 1, 2022Posted inUncategorizedLeave a comment on Annie Run

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CrossFit Caliber
1092 Frances Drive,
Streamwood, Illinois 60107

Phone:
(847) 224-1454

Email:
ad@crossfitcaliber.com

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