Complete as many rounds as possible in 15 mins of: Run, 200 m Plank Hold, 30 secs 15 Double Dumbbell… Read more Plank Run
Open Gym
Come in to do a missed WOD, or work on a skill.
Independence Day
Today we’ll be at Hoosier Grove Park at 9:00 AM. Get ready to do the Hero WOD, “Zachary Tellier”
