Partner Workout! As many Calories as possible in 12 minutes of: Partner 1: Row for calories Partner 2: 15 Wall… Read more Get Calories

Five rounds for time of: 400 meter Run 15 Kettlebell swings, 1.5/1 pood 3 Muscle-ups Intermediate: Five rounds for time… Read more Musclebells

Shruti S. Hometown- Jammu, India Age- 28 Occupation- Digital Communications Manager When did you first start CrossFitting?- February 2016 When… Read more Athlete Profile: Shruti S.

As many rounds as possible in 15 minutes of: 95/65 lb Push press, 5 reps 95/65 lb Overhead squat, 10… Read more Overhead

Three rounds for time of: 265/185 lb Deadlift, 10 reps 50 Double-unders Beginner: Three rounds for time of: 135/95 lb… Read more Double Dead

21-15-9 rep rounds for time of: 95/65 lb Thruster Pull-up Beginner and 101: 21-15-9 rep rounds for time of: 65/45… Read more “Fran”

For time: 400 meter Run Then six rounds of: 20 Squats 15 Sit-ups 10 Push-ups 5 Burpees Then, 400 meter… Read more The Blizzard