Clean Muscle

For time:
12 Muscle-ups
6 Power Cleans, 135/95 lbs
9 Muscle-ups
9 Power Cleans, 135/95 lbs
6 Muscle-ups
12 Power Cleans, 135/95 lbs

Scaled:

For time:
12 Chest-to-bar Pull-ups
6 Power Cleans, 135/95 lbs
9 Chest-to-bar Pull-ups
9 Power Cleans, 135/95 lbs
6 Chest-to-bar Pull-ups
12 Power Cleans, 135/95 lbs

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