Partner Workout

For time:
Handstand Hold, 6 mins
100 Air Squats
30 Wall Walks
100 Air Squats
50 Push-ups

Partner Instructions
Partners share the time on the Handstand Hold and reps on everything else. One partner works at a time.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: