Walking on Sunshine

Posted byA.D.Posted inUncategorized

For time:
50 Walking Lunges
50 Jumping Pull-ups
Run, 800 m
50 Box Jumps, 24/20 in
50 Good Mornings, 45/35 lbs
50 Push-ups
Run, 800 m
50 Knees-to-elbows
5 Rope Climbs, 15 ft

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

%d bloggers like this: