EMOM Posted byA.D.July 8, 2022Posted inUncategorized Every 1 min for 30 mins, alternating between: 6 Burpees 6 Strict Pull-ups 6 Row Calories Share this:Click to share on Facebook (Opens in new window)MoreClick to share on Pinterest (Opens in new window)Click to share on Twitter (Opens in new window)Click to email a link to a friend (Opens in new window)Click to share on LinkedIn (Opens in new window)Like this:Like Loading... Related