Complete as many rounds as possible in 10 mins of:
5 Power Cleans, 185/135 lbs
10 Toes-to-bars
Every 1 min for 10 mins, alternating between:
10 Sumo Deadlift High-pulls, 45/35 lbs
10 Wall Balls, 20/14 lbs
Complete as many rounds as possible in 10 mins of:
5 Power Cleans, 185/135 lbs
10 Toes-to-bars
Every 1 min for 10 mins, alternating between:
10 Sumo Deadlift High-pulls, 45/35 lbs
10 Wall Balls, 20/14 lbs