Get up, get busy, do it, get up and move that body! Posted byA.D.July 5, 2022Posted inUncategorized Complete as many rounds as possible in 20 mins of: Run, 400 m 10 Ring Dips Turkish Get-up, 50/35 lbs Share this:Click to share on Facebook (Opens in new window)MoreClick to share on Pinterest (Opens in new window)Click to share on Twitter (Opens in new window)Click to email a link to a friend (Opens in new window)Click to share on LinkedIn (Opens in new window)Like this:Like Loading... Related