Double Trouble

Posted byA.D.Posted inUncategorized

Complete as many rounds as possible in 10 mins of:
10 Double Dumbbell Front Squats, 50/35 lbs
5 Handstand Push-ups

4 rounds for time of:
Sprint, 100 m
14 One Arm Db Swings (Alternating)s, 50/35 lbs

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