Clean Complex

Posted byA.D.Posted inUncategorized

Record your best 1 Power Clean + 1 Hang Squat Clean + 1 Jerk 1 Rep Max lift.

Complete as many rounds as possible in 6 mins of:
10 Alternating Dumbbell Snatches, 50/35 lbs
10 Dumbbell Box Step Overs, 50/35 lbs, 24/20 in

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