Shoulder Press 3-3-3-3-3
For time:
21 Pull-ups
7 Dumbbell Woman Makers, 35/25 lbs
15 Pull-ups
5 Dumbbell Woman Makers, 35/25 lbs
9 Pull-ups
3 Dumbbell Woman Makers, 35/25 lbs
Shoulder Press 3-3-3-3-3
For time:
21 Pull-ups
7 Dumbbell Woman Makers, 35/25 lbs
15 Pull-ups
5 Dumbbell Woman Makers, 35/25 lbs
9 Pull-ups
3 Dumbbell Woman Makers, 35/25 lbs