Complete as many rounds as possible in 20 mins of:
20 Sandbag Ground-to-Over Shoulders, 30 lbs
20 Medicine Ball Cleans, 20/14 lbs
20 Wall Balls, 20/14 lbs
Complete as many rounds as possible in 20 mins of:
20 Sandbag Ground-to-Over Shoulders, 30 lbs
20 Medicine Ball Cleans, 20/14 lbs
20 Wall Balls, 20/14 lbs