Dumbbell Dive

For time:
50 Dumbbell Shoulder-to-Overheads, 50/35 lbs
50 Dumbbell Deadlifts, 50/35 lbs
50 AbMat Sit-ups
50 Single Arm Dumbbell Overhead Lunges, 50/35 lbs
50 AbMat Sit-ups
50 Dumbbell Deadlifts, 50/35 lbs
50 Dumbbell Shoulder-to-Overheads, 50/35 lbs

Use one dumbell.

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