2 rounds for quality of:
3 Snatch Grip Shrugs, pick load
3 Snatch Grip Hang High Pulls, pick load
3 High Hang Muscle Snatches, pick load
1 Snatch Drop, pick load, 2 in
1 Snatch Drop, pick load, 4 in
1 Snatch Drop, pick load, 6 in
3 Snatch Drops, pick load
3 Snatch Grip Behind-the-Neck Push Press, pick load
3 Overhead Squats, pick load
3 Pressing Snatch Balances, pick load
3 Heaving Snatch Balances, pick load
3 Snatch Balances, pick load
3 High Hang Power Snatches, pick load
3 Hang Squat Snatches, pick load
3 Squat Snatches, pick load
Complete as many rounds as possible in 8 mins of:
10 Deadlifts, 155/110 lbs
5 Lateral Burpee Over Bars
CROSSFIT CALIBER 