1 Strict Press + 2 Push Press + 3 Push Jerk 1-1-1-1-1
Complete as many rounds as possible in 6 mins of:
1 Muscle-up
7 Wall Balls, 20/14 lbs
14 Double Unders
Scaled:
Complete as many rounds as possible in 6 mins of:
4 Pull-ups
4 Box Dips
7 Wall Balls, 20/14 lbs
14 Double Unders