Shoulder Press 1-1-1-1-1
For time:
30 Hang Power Snatches, 45/35 lbs
30 Push Press, 45/35 lbs
30 Sumo Deadlift High-pulls, 45/35 lbs
30 Front Squats, 45/35 lbs
Shoulder Press 1-1-1-1-1
For time:
30 Hang Power Snatches, 45/35 lbs
30 Push Press, 45/35 lbs
30 Sumo Deadlift High-pulls, 45/35 lbs
30 Front Squats, 45/35 lbs