Echo Calorie

Posted byA.D.Posted inUncategorized

3 rounds, 1 min per station, for max reps of:
Echo Bike Calorie
Pull-up
Row Calorie
Power Clean & Jerk, 135/95 lbs
Rest 1 min

Rotate immediately to the next station every 1 min,
the clock does not stop or reset between stations.

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