For time:
21 Burpee Box Jump Overs, 24/20 in
Medicine Ball Run, 20/14 lbs, 800 m
15 Burpee Box Jump Overs, 24/20 in
Medicine Ball Run, 20/14 lbs, 400 m
9 Burpee Box Jump Overs, 24/20 in
Medicine Ball Run, 20/14 lbs, 200 m
For time:
21 Burpee Box Jump Overs, 24/20 in
Medicine Ball Run, 20/14 lbs, 800 m
15 Burpee Box Jump Overs, 24/20 in
Medicine Ball Run, 20/14 lbs, 400 m
9 Burpee Box Jump Overs, 24/20 in
Medicine Ball Run, 20/14 lbs, 200 m