Press Press Press

Posted byA.D.Posted inUncategorized

1 Strict Press + 2 Push Press + 3 Push Jerk 1-1-1-1-1

For time:
30-20-10
Mountain Clibers
Plank Shoulder Taps
Push-ups

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

%d bloggers like this: