Power Snatch + Overhead Squat + Snatch Balance + Hang Snatch 1-1-1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.
Power Snatch + Overhead Squat + Snatch Balance + Hang Snatch 1-1-1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.