Power Snatch + Overhead Squat + Snatch Balance + Hang Snatch 1-1-1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.
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Power Snatch + Overhead Squat + Snatch Balance + Hang Snatch 1-1-1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.
CROSSFIT CALIBER 