Complete as many rounds as possible in 20 mins of:
10 Front Rack Barbell Lunges, 45/35 lbs
10 Barbell Push Press, 45/35 lbs
10 Barbell Good Mornings, 45/35 lbs
One partner works at a time completing a round,
Complete as many rounds as possible in 20 mins of:
10 Front Rack Barbell Lunges, 45/35 lbs
10 Barbell Push Press, 45/35 lbs
10 Barbell Good Mornings, 45/35 lbs
One partner works at a time completing a round,