Complete as many rounds as possible in 21 mins of:
Run, 400 m
14 Deadlifts, 135/95 lbs
14 Wall Balls, 20/14 lbs
Both partners run the 400 meters together, then Partner 1 performs the Wall Balls while Partner 2 completes the Deadlifts. That completes the round. On the next round, partners run together then switch movements with Partner 1 completing the Deadlifts while Partner 2 performs Wall Balls. Continue in this manner to complete as many rounds as possible in 21 minutes.