Barbell Lunges

Posted byA.D.Posted inUncategorized

For time:
Row, 600 m
45 Chest-to-bar Pull-ups
12 Back Rack Barbell Lunges, 135/95 lbs
12 Front Rack Lunges, 135/95 lbs
12 Overhead Lunges, 135/95 lbs

11 min cap.

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