Shoulder Press 1-1-1-1-1
For time:
Dumbbell Farmers Carry, 50/35 lbs, 200 m
30 Burpees
Run, 400 m
Use two dumbbells.
Shoulder Press
Shoulder Press 1-1-1-1-1
For time:
Dumbbell Farmers Carry, 50/35 lbs, 200 m
30 Burpees
Run, 400 m
Use two dumbbells.
CROSSFIT CALIBER 