Complete as many rounds as possible in 15 mins of:
Dumbbell Waiter Walk, 50/35 lbs, 100 m
30 Dumbbell Box Step-ups, 50/35 lbs, 24/20 in
Handstand Walk, 30 ft
Walk it out
Complete as many rounds as possible in 15 mins of:
Dumbbell Waiter Walk, 50/35 lbs, 100 m
30 Dumbbell Box Step-ups, 50/35 lbs, 24/20 in
Handstand Walk, 30 ft
CROSSFIT CALIBER 