Walk it out

Complete as many rounds as possible in 15 mins of:
Dumbbell Waiter Walk, 50/35 lbs, 100 m
30 Dumbbell Box Step-ups, 50/35 lbs, 24/20 in
Handstand Walk, 30 ft

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: