6 rounds for time of:
Handstand Hold, 30 secs
15 Wall Balls, 20/14 lbs
Target time is 20 minutes or less.
Handstand Wall Balls
6 rounds for time of:
Handstand Hold, 30 secs
15 Wall Balls, 20/14 lbs
Target time is 20 minutes or less.
CROSSFIT CALIBER 