It’s Mick’s Birthday, and because it’s a special one we’re doing “Cindy” in her honor!
Cindy
Complete as many rounds as possible in 20 mins of:
5 Pull-ups
10 Push-ups
15 Air Squats
Happy Birthday, Micki!
It’s Mick’s Birthday, and because it’s a special one we’re doing “Cindy” in her honor!
Cindy
Complete as many rounds as possible in 20 mins of:
5 Pull-ups
10 Push-ups
15 Air Squats
CROSSFIT CALIBER 