Thruster Row

For time:
9 Thrusters, 65/45 lbs
Row, 1000 m
15 Thrusters, 65/45 lbs
Row, 1000 m
21 Thrusters, 65/45 lbs

Target time is 12 minutes or under.

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: