Pair-up Throwdown

For time:
30 Synchronized Deadlifts, 185/125 lbs
30 Synchronized Bar Facing Burpees
Run, 400 m
20 Synchronized Deadlifts, 185/125 lbs
20 Synchronized Bar Facing Burpees
Run, 400 m
10 Synchronized Deadlifts, 185/125 lbs
10 Synchronized Bar Facing Burpees
Run, 400 m
Rest 5 mins
10 Synchronized Thrusters, 75/55 lbs
10 Synchronized Pull-ups
Run, 400 m
20 Synchronized Thrusters, 75/55 lbs
20 Synchronized Pull-ups
Run, 400 m
30 Synchronized Thrusters, 75/55 lbs
30 Synchronized Pull-ups
Run, 400 m

Time cap: 35 mins

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