Back Squat 3-3-3-3-3
Complete as many rounds as possible in 6 mins of:
30 Row Calories
10 Push Press, 95/65 lbs
Back Squat
Back Squat 3-3-3-3-3
Complete as many rounds as possible in 6 mins of:
30 Row Calories
10 Push Press, 95/65 lbs
CROSSFIT CALIBER 