Clean & Jerk Posted byA.D.March 18, 2021March 17, 2021Posted inUncategorized For quality: Clean & Jerk Focus on form and technique today. You can Power Clean or Squat Clean, Push Jerk or Split Jerk. Share this:Click to share on Facebook (Opens in new window)MoreClick to share on Pinterest (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)Click to share on LinkedIn (Opens in new window)Like this:Like Loading... Related