Death Row

In 8 mins do:
Row, 1000 m
then in the remaining time, AMRAP of:
12 Deadlifts, 135/95 lbs
9 Burpees
6 Push Jerks, 135/95 lbs
Scaled:

In 8 mins do:

Row, 1000 m
then in the remaining time, AMRAP of:
12 Deadlifts, 95/65 lbs
9 Burpees
6 Push Jerks, 95/65 lbs

For time:
L Sit (Rings), 3 mins

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