Squat Clean 1-1-1-1-1
Baseline
For time:
Row, 500 m
40 Air Squats
30 Sit-ups
20 Push-ups
10 Pull-ups
Squat Clean
CROSSFIT CALIBER
Fitness of a Higher Caliber
Squat Clean 1-1-1-1-1
Baseline
For time:
Row, 500 m
40 Air Squats
30 Sit-ups
20 Push-ups
10 Pull-ups
