Join us today!

Posted on by A.D.

Join us with Coach Rachel at 11:30 AM for a Q&A on our new nutrition program! Let us know if you are attending in person or online.

21-15-9 reps, for time of:
Burpee
Sumo Deadlift High-pull, 75/55 lbs
Overhead Squat, 75/55 lbs

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