Join us with Coach Rachel at 11:30 AM for a Q&A on our new nutrition program! Let us know if you are attending in person or online.
21-15-9 reps, for time of:
Burpee
Sumo Deadlift High-pull, 75/55 lbs
Overhead Squat, 75/55 lbs
Join us today!
Join us with Coach Rachel at 11:30 AM for a Q&A on our new nutrition program! Let us know if you are attending in person or online.
21-15-9 reps, for time of:
Burpee
Sumo Deadlift High-pull, 75/55 lbs
Overhead Squat, 75/55 lbs
CROSSFIT CALIBER 