Hurty 30

For time:
30 Row Calories
30 Shoulder Press, 95/65 lbs
30 Strict Pull-ups
30 Sumo Deadlift High-pulls, 95/65 lbs
30 Burpees
30 Strict Toes-to-bars
30 Row Calories

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: