50-40-30-20-10 reps, for time of:
3 rounds for quality of:
3 Halting Clean Deadlifts, pick load
3 Clean Deadlift & Shrugs, pick load
3 Front Squats, pick load
3 Hang Squat Cleans, pick load
3 Squat Cleans, pick load
Pick a load that is of a medium-light weight that enables you to practice good form and technique.