3 rounds for time of:
20 Weighted Dumbbell Sit-ups, 50/35 lbs
10 Wall Walks
10 Single Arm Dumbbell Overhead Lunges, 50/35 lbs
Weighted
3 rounds for time of:
20 Weighted Dumbbell Sit-ups, 50/35 lbs
10 Wall Walks
10 Single Arm Dumbbell Overhead Lunges, 50/35 lbs
CROSSFIT CALIBER 