Tuesday Open Gym

Happy Birthday to Megan and Dagmara!

21-15-9 reps, for time of:
Burpee Box Jump, 24/20 in
Chest-to-bar Pull-up
Alternating Dumbbell Snatch, 50/35 lbs

Scaled:
21-15-9 reps, for time of:
Burpee Box Step-up, 24/20 in
Jumping Chest-to-bar Pull-up
Alternating Dumbbell Snatch, 35/20 lbs

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