Come in to do a workout or work on a skill. Suggested workout:
Loredo
6 rounds for time of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m
Come in to do a workout or work on a skill. Suggested workout:
Loredo
6 rounds for time of:
24 Air Squats
24 Push-ups
24 Walking Lunges
Run, 400 m