Monday Open Gym

Come in to work out or work on a skill. If you need ideas try this:

Complete as many rounds as possible in 12 mins of:
10 Toes-to-bars
10 One Arm Overhead Kettlebell Lunge (Left)s, 1.5/1 pood
10 One Arm Overhead Kettlebell Lunge (Right)s, 1.5/1 pood

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