21-15-9 reps, for time of:
Piked Box Handstand Push-up
Barbell Good Morning, 45/30 lbs
Strict Knees-to-elbow
Piked
21-15-9 reps, for time of:
Piked Box Handstand Push-up
Barbell Good Morning, 45/30 lbs
Strict Knees-to-elbow
CROSSFIT CALIBER 