Back Squat 5-5-5-5-5
For time:
Row, 400 m
30 Dumbbell Push Jerks, 35/25 lbs
20 Pull-ups
Back Squat
CROSSFIT CALIBER
Fitness of a Higher Caliber
Back Squat 5-5-5-5-5
For time:
Row, 400 m
30 Dumbbell Push Jerks, 35/25 lbs
20 Pull-ups
