Happy Birthday to Dogus!
4 rounds for time:
10 Burpees
100 m Run
10 Air Squats
100 m Run
10 Push-ups
100 m Run
10 Sit-ups
100 m Run
Happy Birthday to Dogus!
4 rounds for time:
10 Burpees
100 m Run
10 Air Squats
100 m Run
10 Push-ups
100 m Run
10 Sit-ups
100 m Run