Complete as many rounds as possible in 9 mins of:
9 Dumbbell Turkish Get-ups, 35/25 lbs
20 Row Calories
Tabata Handstand Hold
Happy Birthday, Rachel!
Complete as many rounds as possible in 9 mins of:
9 Dumbbell Turkish Get-ups, 35/25 lbs
20 Row Calories
Tabata Handstand Hold
CROSSFIT CALIBER 