Happy Birthday, Rachel!

Posted byA.D.Posted inUncategorized

Complete as many rounds as possible in 9 mins of:
9 Dumbbell Turkish Get-ups, 35/25 lbs
20 Row Calories

Tabata Handstand Hold

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

%d bloggers like this: