WOD #3

In a team of four complete as many rounds as possible in 12 minutes of:

Partners A & B:
500 meter Row
Medball clean and jerk passess, 10, 14, 20 and 20 lbs
10 Kettlebell Swings, 1.5/1 pood

Partners C & D rest

When A & B finish, it is C & D’s turn. Partner teams take turns in this manner until 12 minutes have elapsed.

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