3 rounds for time of:
14 Alternating Dumbbell Snatches, 50/35 lbs
21 Dumbbell Goblet Squats, 50/35 lbs
Run, 400 m
Dumbbell Dumbell

3 rounds for time of:
14 Alternating Dumbbell Snatches, 50/35 lbs
21 Dumbbell Goblet Squats, 50/35 lbs
Run, 400 m