Alternating Deadlifts

Complete as many rounds as possible in 15 mins of:
5 Deadlifts, 225/155 lbs
10 Alternating Dumbbell Snatches, 50/35 lbs
Plank Hold, 20 secs

Beginner Scaled:
Complete as many rounds as possible in 15 mins of:
5 Deadlifts, 95/65 lbs
10 Alternating Dumbbell Snatches, 25/20 lbs
Plank Hold, 20 secs

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