Overhead Squat 5-5-5-5-5
Scaled: Front Squat 5-5-5-5-5
Complete as many rounds as possible in 7 mins of:
5 Pull-ups
10 Push-ups
15 Air Squats
Overhead Squat
Overhead Squat 5-5-5-5-5
Scaled: Front Squat 5-5-5-5-5
Complete as many rounds as possible in 7 mins of:
5 Pull-ups
10 Push-ups
15 Air Squats
CROSSFIT CALIBER 