Complete as many rounds as possible in 12 mins of:
8 Power Cleans, 155/110 lbs
4 Wall Walks
Every 1 min for 10 mins, alternating between:
Ring L-Sit, 15 secs
Plank Hold, 30 secs
Clean Walk
Complete as many rounds as possible in 12 mins of:
8 Power Cleans, 155/110 lbs
4 Wall Walks
Every 1 min for 10 mins, alternating between:
Ring L-Sit, 15 secs
Plank Hold, 30 secs
CROSSFIT CALIBER 