As many reps as possible in 12 mins of:
Squat Clean, 135/95 lbs, 1 min
Push Jerk, 135/95 lbs, 1 min
Squat Clean, 135/95 lbs, 2 mins
Push Jerk, 135/95 lbs, 2 mins
Squat Clean, 135/95 lbs, 3 mins
Push Jerk, 135/95 lbs, 3 mins
Cool down with a casual 1 mile run.